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Obtenga ayuda - Recursos de la comunidad

Encuentre ayuda y soporte

Porque estamos juntos en esto, no estás solo. Ir a nuestros recursos:

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New to Mental Health?

NAMI Seattle created a guide to navigating mental health needs for your self or family members in the Puget Sound area! This is a great place to start even if you're not in the Puget Sound area. Check it out and download for free on their website!

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¿Busca recursos de salud mental para BIPOC? 

¡NAMI Seattle tiene una gran página con mucha información! ¡Échale un vistazo!

¿Busca recursos de salud mental para BIPOC? 

¡NAMI Seattle tiene una gran página con mucha información! ¡Échale un vistazo!

Encontrar Consejeros

Find Multi-Cultural Counselors!

Find Counselors based on insurance:

Crisis Support

Apoyo en caso de crisis

Línea Nacional de Prevención del Suicidio 

Llame al 800-273-TALK (8255)| Español: 888-628-9454 | TTY: 800-799-4TTY (4889)

Si usted o alguien que conoce está en crisis, ya sea que esté considerando suicidarse o no, llame a la línea gratuita Lifeline para hablar con un consejero de crisis capacitado 24/7 

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Clínica de crisis 

206-461-3222 | 866-4-CRISIS 

Envíe NAMI por mensaje de texto al 741-741 Conéctese con un asesor de crisis capacitado para recibir apoyo de crisis gratuito las 24 horas, los 7 días de la semana a través de un mensaje de texto

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Línea de ayuda de NAMI Greater Seattle 

206-783-9264 | 800-782-9264

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Línea de ayuda de NAMI 

1-800-950-NAMI (6264) |helpline@nami.org

Directorio: Directorio de la línea cálida de NAMI

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TeenLink

1-866-833-6546 (línea de ayuda para adolescentes, por adolescentes)​

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Recursos de salud mental para jóvenes de NAMI

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Looking for a list of inpatient programs in Washington State?

NAMI SWWA has a list with contact info and resources! Check it out on their site!

Office of Behavioral Health Information One-Pager

A behavioral health advocate (formerly Ombuds) is a person with lived experience who assists individuals seeking or receiving privately or publicly funded behavioral health services. This service is designed to resolve behavioral health system issues quickly and at the lowest level possible. 

Serious Mental Illness - Myth vs. Fact Sheet
Local Affiliates

Apoyo y Educación

Afiliados locales 

Nuestros afiliados de NAMI en todo Washington están aquí para ayudar, con grupos de apoyo, clases y otros recursos gratuitos para las personas que viven con problemas de salud mental y sus familias. Encuentre su NAMI local.

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Grupos de apoyo en línea

Nuestras reuniones de grupos de apoyo en línea están alojadas en una plataforma Zoom y cumplen con HIPAA.  La información proporcionada para registrarse en grupos de apoyo solo la ve el personal de NAMI, no se utilizan datos personales ni correos electrónicos para solicitudes._cc781905 -5cde-3194-bb3b-136bad5cf58d_La información sobre las clases y los grupos de apoyo explicados se puede encontrar aquí.

For Clinicians and Counselors

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Resource for Clinicians: Mental Health and the Criminal Justice System
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Washington Mental Health Counselors Association (WMHCA) is the professional organization working exclusively to meet the needs of Licensed Mental Health Counselors in Washington State. WMHCA is chartered through the American Mental Health Counselors Association (AMHCA), their national professional organization. Their mission is to promote quality mental health counseling services, maintain a viable and distinct professional identity, and influence public policy consistent with our professional ethics and values. Read More...

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Training for Police-Mental Health Collaboration Programs: Peers and Families in Training

During CIT and other training about mental illness, law enforcement officers hear stories from people who have personally experienced a mental health crisis and their family members. Stories often include details about barriers to accessing treatment and services, interactions with law enforcement, and feelings about the stigma of mental illness. This peer and family perspectives panel is an opportunity for officers to gain a deeper understanding of mental illness and the experience of responding to and interacting with a person living with a serious mental illness who is in crisis.

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MH Crisis

Navegando una crisis de salud mental

​Tomar medidas para prepararse para la posibilidad de una crisis puede ayudarlo a actuar rápidamente, tranquilizar su mente y disminuir el impacto si ocurre una situación de crisis. Navegando una crisis de salud mental: una guía de recursos de NAMI para quienes experimentan una emergencia de salud mental proporciona información importante que puede salvar vidas para las personas que experimentan una crisis de salud mental y sus seres queridos.

Mental Health Technology Transfer Center (MHTTC) Network

Training and Resource Archive

The Mental Health Technology Transfer (MHTTC) Network was a collaborative effort of 10 regional centers and a network coordinating office supported by the Substance Abuse and Mental Health Cognitive Behavioral Therapy for Psychosis (CBTp) Practice & Resource Guide Purpose The Mental Health Technology Transfer (MHTTC) Network was a collaborative effort of 10 regional centers and a network coordinating office supported by the Substance Abuse and Mental Health Services Administration (SAMHSA). The MHTTC Network provided support for resource development, training and technical assistance, and workforce development in the mental health field. The Northwest MHTTC supported HHS region 10 (Alaska, Idaho, Oregon, Washington) from 2018 to 2024.

*MHTTC has provided a document with links to their trainings and resources archive. Please click the below button to view.*

Lost Patients

Navigating mental health care in Washington

In a new podcast called “Lost Patients,” launching next Tuesday, journalists from The Seattle Times and KUOW investigate why mental health care in Washington is the way it is, and what we might do to improve it. 

 

The 6-part series, hosted and reported by Will James at KUOW with Seattle Times investigative reporter Sydney Brownstone and former Seattle Times Mental Health Project reporter Esmy Jimenez, examines the difficulties of treating serious mental illness through the lens of Seattle’s past, present and future.

Additonal Resources

Recursos adicionales

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