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Kumuha ng Tulong - Mga Mapagkukunan ng Komunidad

Maghanap ng Tulong at Suporta

Dahil magkasama tayo dito, hindi ka nag-iisa. Tumalon sa aming mga mapagkukunan:

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New to Mental Health?

NAMI Seattle created a guide to navigating mental health needs for your self or family members in the Puget Sound area! This is a great place to start even if you're not in the Puget Sound area. Check it out and download for free on their website!

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Naghahanap ng mga mapagkukunan ng kalusugan ng isip para sa BIPOC? 

Ang NAMI Seattle ay may magandang page na may maraming impormasyon! Tingnan ito!

Naghahanap ng mga mapagkukunan ng kalusugan ng isip para sa BIPOC? 

Ang NAMI Seattle ay may magandang page na may maraming impormasyon! Tingnan ito!

Encontrar Consejeros

Find Multi-Cultural Counselors!

Find Counselors based on insurance:

Crisis Support

Suporta sa Krisis

National Suicide Prevention Lifeline 

Tumawag sa 800-273-TALK (8255)| Español: 888-628-9454 | TTY: 800-799-4TTY (4889)

Kung ikaw o isang taong kilala mo ay nasa krisis—nag-iisip man sila ng pagpapakamatay o hindi—mangyaring tumawag sa toll-free Lifeline para makipag-usap sa isang sinanay na tagapayo sa krisis 24/7 

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Crisis Clinic 

206-461-3222 | 866-4-CRISIS 

I-text ang NAMI sa 741-741 Kumonekta sa isang sinanay na tagapayo sa krisis upang makatanggap ng libre, 24/7 na suporta sa krisis sa pamamagitan ng text message

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Helpline ng NAMI Greater Seattle 

206-783-9264 | 800-782-9264

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Helpline ng NAMI 

1-800-950-NAMI (6264) |helpline@nami.org

Direktoryo: Direktoryo ng NAMI Warmline

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TeenLink

1-866-833-6546 (helpline para sa mga kabataan, ng mga kabataan)​

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Mga Mapagkukunan ng Kalusugan ng Pag-iisip ng Kabataan ng NAMI

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Looking for a list of inpatient programs in Washington State?

NAMI SWWA has a list with contact info and resources! Check it out on their site!

Office of Behavioral Health Information One-Pager

A behavioral health advocate (formerly Ombuds) is a person with lived experience who assists individuals seeking or receiving privately or publicly funded behavioral health services. This service is designed to resolve behavioral health system issues quickly and at the lowest level possible. 

Serious Mental Illness - Myth vs. Fact Sheet
Local Affiliates

Suporta at Edukasyon

Local Affiliates 

Narito ang aming mga kaakibat ng NAMI sa buong Washington upang tumulong, na may mga libreng grupo ng suporta, klase, at iba pang mapagkukunan para sa mga indibidwal na nabubuhay na may mga kondisyon sa kalusugan ng isip at kanilang mga pamilya. Hanapin ang iyong lokal na NAMI.

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Online Support Groups

Ang aming mga online na pulong ng grupo ng suporta ay naka-host sa isang Zoom platform at sumusunod sa HIPAA.  Ang impormasyong ibinigay para sa pagpaparehistro para sa mga grupo ng suporta ay nakikita lamang ng mga kawani ng NAMI, walang mga personal na detalye o email na ginagamit para sa mga solicitations._cc781905 -5cde-3194-bb3b-136bad5cf58d_Ang impormasyon sa mga klase at grupo ng suporta na ipinaliwanag ay matatagpuan dito.

For Clinicians and Counselors

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Resource for Clinicians: Mental Health and the Criminal Justice System
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Washington Mental Health Counselors Association (WMHCA) is the professional organization working exclusively to meet the needs of Licensed Mental Health Counselors in Washington State. WMHCA is chartered through the American Mental Health Counselors Association (AMHCA), their national professional organization. Their mission is to promote quality mental health counseling services, maintain a viable and distinct professional identity, and influence public policy consistent with our professional ethics and values. Read More...

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Training for Police-Mental Health Collaboration Programs: Peers and Families in Training

During CIT and other training about mental illness, law enforcement officers hear stories from people who have personally experienced a mental health crisis and their family members. Stories often include details about barriers to accessing treatment and services, interactions with law enforcement, and feelings about the stigma of mental illness. This peer and family perspectives panel is an opportunity for officers to gain a deeper understanding of mental illness and the experience of responding to and interacting with a person living with a serious mental illness who is in crisis.

C&C
MH Crisis

Pag-navigate sa isang Mental Health Crisis

​Ang pagsasagawa ng mga hakbang upang maghanda para sa posibilidad ng isang krisis ay makakatulong sa iyong kumilos nang mabilis, pagaanin ang iyong isip at bawasan ang epekto kung mangyari ang isang sitwasyon ng krisis. Pag-navigate sa Krisis sa Kalusugan ng Pag-iisip: Isang Gabay sa Mapagkukunan ng NAMI para sa mga Nakakaranas ng Emergency sa Kalusugan ng Pag-iisip ay nagbibigay ng mahalaga, potensyal na nakapagliligtas-buhay na impormasyon para sa mga taong nakakaranas ng krisis sa kalusugan ng isip at kanilang mga mahal sa buhay.

Mental Health Technology Transfer Center (MHTTC) Network

Training and Resource Archive

The Mental Health Technology Transfer (MHTTC) Network was a collaborative effort of 10 regional centers and a network coordinating office supported by the Substance Abuse and Mental Health Cognitive Behavioral Therapy for Psychosis (CBTp) Practice & Resource Guide Purpose The Mental Health Technology Transfer (MHTTC) Network was a collaborative effort of 10 regional centers and a network coordinating office supported by the Substance Abuse and Mental Health Services Administration (SAMHSA). The MHTTC Network provided support for resource development, training and technical assistance, and workforce development in the mental health field. The Northwest MHTTC supported HHS region 10 (Alaska, Idaho, Oregon, Washington) from 2018 to 2024.

*MHTTC has provided a document with links to their trainings and resources archive. Please click the below button to view.*

Lost Patients

Navigating mental health care in Washington

In a new podcast called “Lost Patients,” launching next Tuesday, journalists from The Seattle Times and KUOW investigate why mental health care in Washington is the way it is, and what we might do to improve it. 

 

The 6-part series, hosted and reported by Will James at KUOW with Seattle Times investigative reporter Sydney Brownstone and former Seattle Times Mental Health Project reporter Esmy Jimenez, examines the difficulties of treating serious mental illness through the lens of Seattle’s past, present and future.

Additonal Resources

Mga Karagdagang Mapagkukunan

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